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Shop Weight Management. Should you take a weight loss supplement every day? The best way to use weight loss supplements is to take them every day as directed for a short period of time (2-6 weeks). You should only need the extra support of these products when you are looking for that final boost for your fat loss diet.
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The pills (which include prescription medications, over the counter drugs, and dietary supplements) aren’t intended to be a fast, easy weight loss solution. “They can be a helpful piece of the puzzle, but they’re not a quick fix,” says Kent Sasse, M.D., a bariatric medicine specialist in Reno, Nevada and author of The Type II Diabetes Cure .
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